Sizing guide

What size heat pump do I need?

Use the calculator for a rough kW range for your room, then read how installers size a heat pump properly, and why too big or too small both cost you.

Updated

Calculator

Rough heat pump size for your room

Room
Ceiling height
Insulation

Room of about 30 m², estimated heating need

4.3 to 5.2 kW

That usually means a 5.0 kW high-wall heat pump.

Get it confirmed by a local installer

What the kW number means

The kW figure on a heat pump is how much heat it can put into the room, not how much power it uses. A 6 kW heat pump typically draws a fraction of that from the wall, because it moves heat from outside rather than making it.

Most units list a rated capacity and a maximum. The rated figure is the one to size on. The maximum is what the unit can push for short bursts, often at lower efficiency.

Typical sizes by room

These ranges are for a home with average insulation and standard ceilings. Colder towns, high ceilings and draughty rooms push you towards the top of the range or beyond.

RoomTypical sizeUsual type
Small bedroom or study2.0 to 3.0 kWHigh-wall
Large bedroom3.0 to 3.5 kWHigh-wall
Small lounge3.5 to 5.0 kWHigh-wall
Average living area5.0 to 7.0 kWHigh-wall or floor console
Large open-plan7.0 to 9.0 kWLarge high-wall or ducted
Whole house10 kW and upDucted or multi-split

What changes the size

Floor area is only the starting point. Installers look at the volume of air, how fast the room loses heat, and how cold it gets outside.

  • Ceiling height. A villa with three-metre studs has around a quarter more air to heat than a modern room of the same floor area.
  • Insulation and glazing. Ceiling and underfloor insulation and double glazing can reduce the size you need noticeably.
  • Climate. A Dunedin or Invercargill lounge needs more heating capacity than the same room in Auckland.
  • Open stairwells and hallways. Heat escapes upstairs or down a hall, so the unit is effectively heating more than one room.
  • Large windows and sun. A west-facing glass wall loses heat on winter nights and gains it on summer afternoons.

Why too big or too small both cost you

An undersized heat pump runs flat out on cold mornings and still does not get the room warm. It uses more power per unit of heat because it never gets to cruise.

An oversized heat pump reaches temperature too quickly and switches on and off. That short-cycling wastes energy, wears the compressor and does a poorer job of drying the air.

The right size runs most of the time at a moderate output, which is where heat pumps are most efficient.

How an installer sizes it on site

A good installer measures the room, checks insulation in the ceiling and under the floor, looks at windows and doors, and asks how you use the space. They also check where the outdoor unit can go, because that sets the pipe run.

If a quote arrives with a kW figure and no one has been to look at the room, ask how it was worked out.

The calculator on this page is a rough guide only. Your installer confirms the size during a site visit.

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Common questions

What size heat pump do I need for a 30 square metre lounge?

With standard ceilings and average insulation, usually somewhere around 5 to 6 kW. In a colder town, a draughty older home or a room with high ceilings, it is often 6 to 7 kW or more.

Is it better to go bigger?

Slightly bigger is safer than slightly smaller, especially in cold climates. Much bigger is not better, because the unit short-cycles and works less efficiently.

Can one heat pump heat my whole house?

A single high-wall heats the room it is in and some of the space around it. For the whole house, a ducted system or a multi-split with heads in several rooms is the usual answer.

How accurate is the calculator?

It gives a sensible range based on the same factors installers use, but it cannot see your room. Treat it as a starting point and let the installer confirm on site.

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